Here is an excellent article by Tony Schwartz, CEO of The Energy Project, at Fast Company, entitled Take Back Your Attention. His main thesis is that the computer, with email, FaceBook, Google, and a plethora of other fun toys and semi-useful activities, can be a distraction in addition to being a powerful tool. Here are some of the money quotes: “The easier it is to indulge our desires, the harder it is to exercise self-control.” “Human beings weren’t designed to manage the level of temptation to which we’re exposed every day. That’s why — irrational as it is — we…