Health & Family

All posts in Health & Family

The Difference Between Exhausted and Tired

I’ve been exhausted a few times in my life but I’ve been tired many more times than I can count. When I’m exhausted I’m on the wrong path and beaten up, down and sideways. Raced, depleted, drained, mentally beaten up, emotionally sucked dry are all things that occur when you’re doing something that is in contradiction to what you know is in your highest and best interest. Exhausted

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Are you Leaking Energy?

Leaking energy shows up in the energy body and can be measured by someone who can see energy, scan or feel energy or even kirilian photography. When one leaks energy the energy body is compromised due to many factors. If there is constant stress on the energy body then is can tear and thus leak.

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The Mind Matters

Every single intonation of our voice sends a message out to the world. Every note of satisfaction and dissatisfaction creates a vibration into the air. Every thought sends a message to the people you interact with.

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Are You Looking For Happiness In All the Wrong Places

It’s easier said than done, this happiness thing. Every time you say you’re happy then your little mind, the subconscious, throws a curve ball into your day or life. Those curve balls are there just to see how happy you really are and to get you to pay attention to all the tools and techniques that you’ve already learned so that you can have a better state of happiness.

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Uploading Pictures to the Internet Could Put You and Your Family at Risk

Although it’s been in the news, most people still don’t know about the dangers of GEOTagging.  Most Smartphone’s and some cameras made today are equipped with geo tags. Geo tags are embedded in the picture and use the same concept as GPS. Here’s how it works.  You take pictures and the exact longitude and latitude coordinates of your location are digitally embedded in the photo.  When you email or post the picture online, the information reveals your exact location and address. Although Facebook and craigslist do not reveal GEOTagging information on their sites, many other popular sites including Twitpic and…

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Credit Card Skimming, The Facts You Don’t Know

You may say that you would never hand your credit card over to a stranger and let them walk away but do you realize that every time you hand your credit card over to your waiter or waitress you’re doing just that. There’s implied safety because you’re at a legitimate restaurant but you need to realize that your server very well may be a crook. The same thing applies to anyone you hand your credit card to, a cab driver, a department store employee, a bartender, anyone. You’ve probably heard about skimming but I’m writing about it because the problem…

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Stop Runners Knee Pain in Its Tracks

The knee pain had me completely convinced that I was not a runner and should, under no circumstances, attempt running again…but, see, I had convinced myself. Three years later, I took up triathlon and had an incentive to learn how to run pain free. I am here to tell you the secret that I, along with many, many runners have discovered, that allows us to run pain free, even from chronic knee pain.

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Top 20 Fraud Prevention Tips

Fraud and Identity Theft continue to grow.  Now, more than ever, it’s important to be aware.  We all do things in our day to day activities that put us at risk.  Fraud prevention starts with education.  The more you know, the better your chance of avoiding those risky behaviors that put you at risk. Take control back from the criminals. Stay educated and one step ahead of the thieves and you will lower your risk of becoming a victim. Below are 20 suggestions that you should start implementing immediately. 1.  Do not carry your social security card 2.  Make sure…

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